Wean with Confidence

A step-by-step online course that walks you through safely weaning your baby using a self-feeding approach.

Are you feeling overwhelmed about how and what to feed your baby?

You’re not alone. There is so much conflicting advice out there about how to start babies on solid foods, it’s confusing! I know first hand us mums have such little time as it is, let alone throwing in trawling the internet to find a trustworthy plan for starting solids.

This is why I designed my online course – to save you time and worry by guiding you step by step through the entire process. Sign up to “Wean with Confidence” and watch your little one turn into a confident, happy and healthy self-feeding baby.

Why join “Wean with Confidence”?

Peace of mind

This online course will give you peace of mind that you know how to serve your baby nutritionally balanced meals that will help them thrive

Enjoy the process

Watching your baby learn how to eat food is an amazing experience and one that should be enjoyed, not stressed over! Having the right tools and knowledge on how and what to feed your baby allows you the pleasure to simply enjoy the process!

Feel empowered by understanding how to progress

Not only does the course teach you how to start your baby on solids, but it also guides you through feeding your baby until they reach 1 year of age. You’ll know when and how to progress through different foods and textures as your baby gets more skilled at eating.

Turn Anxiety into Confidence

With so much different advice out there telling you to “do this or Don’t do that” when it comes to weaning your baby, it’s no wonder so many mums feel a lot of anxiety. I believe the most important tool you can have to successfully wean your baby is confidence. The confidence that you know what you’re doing and why you’re doing it! All babies are different and what works for one might not for another, but by taking this course you will have the knowledge to start solids in a way that works for your baby and the whole family.

Designed with Mum’s Busy Life in Mind

Wean with Confidence is a video based online course designed in a way that is realistic for you to easily digest the information, and it NOT be an added “thing to do” in your busy day with baby. Because I’ve been there and I get it!!

Feeling like you have no idea where to start?

Starting solids and introducing finger foods for your baby can feel like you are venturing into unchartered territory. It can be overwhelming just thinking about it! Or maybe you’ve started dabbling with some purees and finger food, but don’t know where to go from here? Let pediatric dietitian, Edwena Kennedy, walk you step by step through the entire process of raising a confident and happy self-feeding baby who is a happy and healthy eater!

10-15 minute video modules

Out for a walk with baby in the buggy? Pop on your headphones and have a listen! Watch a video while breast/bottle feeding your baby or when they’re having a nap!

Bonus Handouts and Recipes

I don’t expect you to remember everything you’ve learned! You’ll receive downloadable checklists, guides, and my most popular baby-friendly recipes to help you easily apply everything you learn.

Private Facebook Support Group

One of the most important things I’ve learnt since becoming a mum is how much us mums need each other for support. Our private facebook group serves as a support to you. Share your struggles and successes with mums going through the same process and lets build a tribe together!

My aim is to help take the confusion and anxiety out so you can enjoy this exciting time!

Save yourself months of overwhelm and stress when weaning by letting me guide you through how, what, and when to feed your baby. As a nutritionist specialising in infant nutrition, my focus in this course is to set your baby up to have a great relationship with food right from the start.

What’s included in the course?

A 3 part course broken into 10 video modules you can watch in your own time on your phone or laptop.

Part 1- Getting Ready to Start Solids (4-5 months)

The modules in this part cover the developmental signs of readiness and how to identify them, what you can do to help baby practice, and a list of expert recommended feeding equipment.

Part 2 - Starting Solids Following a Self-Feeding Approach (6-8 months)

The modules in this part cover all the nitty gritty details involved in how, what & when to feed your baby during the early months. Everything from what to expect in the very first days, gagging & choking and how to practice safe feeding, setting up the right mealtime environment, what foods to offer and how to prepare them, and how to build your baby’s plate for optimal nutrition.

Part 3 - Progressing Eating Skills & What to Expect (9-12 months)

The modules in this part cover how to know when it's time to advance the texture of baby’s food, how many snacks and meals to aim for, and what nutrients you should be concerned with during this time period.

Are you ready to Wean with Confidence and raise a happy and healthy self-feeding baby?

FAQ

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