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Sophie's Nutrition
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Recipes

BLW Raspberry & Banana Oat Bread

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Bean, Chorizo & Cabbage Stew

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Banana & Peanut Butter Pancakes

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Overnight Chia Oats with Berries & Almonds

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Chocolate, Banana & Peanut Butter Smoothie

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Classic Omelette

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Sweet Potato Toast with 2 Toppings

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‘Snickers’ Energy Balls

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Chinese Beef

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Plaice baked in Parcels with Avocado & Tomato Salad

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Spaghetti Puttanesca with a Twist!

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Grilled Chicken with Avocado & Coriander Salsa

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Healthy Berry Ice-Pop

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Courgetti with Chicken & Pesto

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Sweet Potato Hash with Fried Eggs

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Lettuce Wrap BLT

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Bunless Burgers with Sweet Potato Fries

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3 Types of Healthy Homemade Hummus

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Overnight Chia Oats with Berries & Almonds

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Creamy Chilli Chicken with Kale & Courgette

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Pan-Fried Cod with Chorizo, Kale & Pine nuts

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