This recipe is a store-cupboard speedy supper you can literally whip up in 15 minutes and it is heaven on a plate! I love the simplicity of this dish… just a handful of ingredients that work beautifully together. I’ve used wholewheat spaghetti as it contains the whole grain which is a lot more nutritious than white pasta which has nutrients stripped out of it, but the recipe tastes delicious with either!
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Nutritional Information
Energy | 624 kcal |
Sugars | 4g |
Carbs | 85g |
Fat: | 27.5g |
Saturated Fat | 1.7g |
Proteins | 17g |
Serves 1
Ingredients
100g wholewheat spaghetti
1 Garlic clove, finely chopped
A bunch of good quality cherry tomatoes, halved
1 Tbsp capers
1 handful of kalamata or other good quality black olives, stoned
1 Tbsp Pine nuts
A small bunch of fresh basil leaves
Salt
Directions
Put a large saucepan of water on to boil and pour some table salt into the palm of your hand and place into the water (always salt the water when cooking pasta which will flavour the pasta as opposed to salting it after it’s cooked!). When boiling add the spaghetti to the water and cook until al dente.
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