These ice pops are SO yum and easy to make.. they are a perfect summer treat!

High in protein from the Greek yogurt, free from refined sugar and low in calories, they are an excellent healthy swap from shop bought ice creams or pops!

This recipe makes two ice-pops so tailor the ingredients depending on how many you want to make.

Nutritional Information

Energy 67 kcal
Sugars 8g
Carbs 9.2g
Fat: 0.2g
Saturated Fat 0g
Proteins 5.1g

Makes 2 Ice-Pops


100 grams Greek yogurt

20 grams Raspberries

20 grams Blueberries

2 tsp Honey

a few drops of Vanilla Extract


Step 1.
Put the Greek yogurt into a bowl. Add the honey and vanilla extract too and stir altogether.
Step 2.
 Spoon half of the mixture into your ice-pop mould and place a few whole berries into the mould too which will look great when frozen!
Step 3.
Place the other half of the mixture into a food processor/blender, add the remaining berries and blitz together. Spoon this berry yogurt mixture into the mould too so you have two different colours in your ice-pop!
Step 4.
Freeze for about 3-4 hours until frozen or overnight and enjoy 🙂

Struggling with your Nutrition?

Discover how Rhona, Magda and Madeleine made lasting changes to their body and mind





Meet Rhona, workaholic and super Mom!

Rhona decide to get educated to help her and her kids eat live healthier lives.

Click to watch Rhona’s Story.

Meet Madeleine, busy Mom to 3 gorgeous boys!

After years of “dieting” she finally found the right balance.

Click to watch Madeleine’s story


Meet Magda, aspiring food photographer and busy Mom!

Magda knew there was a better, find out how Magda finally got in the best shape of her life.

Click to watch Magda’s Story


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